What is Performance Therapy?

At EverStrong, we understand that injuries can be both physically and emotionally challenging. Whether you’re a seasoned athlete or a fitness enthusiast, dealing with an injury can disrupt your training routine and impact your overall well-being. That’s why we’ve developed a comprehensive approach to training through injuries—one that prioritizes healing, resilience, and long-term success.

At EverStrong Therapy, we recognize that the journey to recovery after an injury is multifaceted. While medical interventions play a crucial role, there’s another factor that significantly impacts your post-operative and non-operative results: rehabilitation. Let’s delve into what you might not be aware of and how it can influence your rehab potential

At EverStrong, we believe that successful surgery outcomes extend beyond the operating room. While the surgical procedure itself is crucial, your preparation and post-operative care play a significant role in determining your overall results. Let’s explore five essential strategies to optimize your surgery experience and enhance your recovery.